TEnding the garden of your soul....Just as the beautiful lotus blossom blooms from out of the river bed, your Soul can blossom within you.
By cleansing your mind, body and spirit of the negative energy patterns that keep you stuck, your Divine Spirit is allowed to bloom, bringing forth radiant health and deep inner peace to every area of your life. NAMASTE, SARAH |
OfferingsYoga:
Sarah's private yoga sessions and group classes are designed to align your mind, body, and spirit and raise your personal vibration, all in a breath-centered way. Her specialties include Restorative, Gentle Flow, Pre/Postnatal, Yin Yoga and baby yoga. Integrative Energy Work: Energy Work helps bring the body, mind and spirit into balance, releases old patterns, and clears physical, mental and emotional blocks. Using Reiki and her own natural healing abilities, Sarah's healing sessions are uniquely tailored to your needs, allowing you live with more joy, health, and freedom. Intuitive Healing: Before and during an Energy Work session, Sarah connects intuitively with your higher Self and Spirit Guides for messages that serve your highest good. This intuitive guidance directs Sarah to special areas of healing, providing relief and renewal. |
"My appointment with Sarah at Inner Bloom was fantastic . Relaxing, yet intense . I had a great conversation, inner peace, and a feeling of trust. I am going back !" - Lisa J "I cannot say enough about how wonderful my session was. I am recovering from surgery and would like to learn yoga, so Sarah helped me learn to relax and breathe properly while going through poses that my body could handle. I didn't even have to worry about forgetting anything, since she took notes during our session and gave them to me at the end for practice at home. I can't wait to come back. Thank you Sarah!" - Shelly S. |
Inner Bloom...Making you more bliss-filled, open-hearted and clear-headed through yoga, energy work, and mindfulness!
To Schedule
PLEASE CALL SARAH AT: (585)270-0673
OR EMAIL: [email protected]
OR EMAIL: [email protected]